A plant-based hub created to feed you with nutritional facts, gut-healing recipes, and intimate plant parties.
My Story
“I have ulcerative colitis and I healed my gut by eating an abundance of whole-food plants, and that inspired me to launch bareroot.”
— Sarah D.
upcoming events:
Rest + Digest
“Central Nervous Reset”
Welcome to The Rest + Digest Experience: A morning of well-being for the mind and body. Dive deep into a world of health, and healing. Discover how you can support your body through food and meditative practices.
belly love
A MEDICINAL TEA
NOURISH YOUR GUT FROM WITHIN
Inspired by my journey to restore my gut health, my unique blend targets symptoms such as gas, acid reflux, nausea, and bloating.
Belly Love Tea provides essential relief from digestive discomfort, formulated with lemon balm, licorice root, fennel seeds, calendula, ginger, and slippery elm.
Work with me…
Personalized Plant-Based Gut Health Plan
This customized plan addresses your gut health concerns and helps you optimize healthy eating. You'll receive personalized food recommendations, plant-based meal plans, and recipes tailored to your specific needs.
price: $200
Gut Health Support and Coaching
This support and coaching service is specifically designed for individuals who need ongoing guidance, motivation, and personalized assistance while navigating gut health issues.
price: $75 per session
The Daily Dirt
